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CHANGE IS AS GOOD AS A HOLIDAY

 

Standing while working, even for just 30 minutes at a time (4 hours a day or more) can have a major impact on your health and body, and it’s not difficult to do if you have the right equipment.

 

Sit-Stand desks also known as standing desks or height-adjustable desks, are all the rage and make it very easy to change posture throughout the day while working.